The Struggle is Real...

Last week our teens had finals, and having them “under foot” is always challenging.

Don’t get me wrong, I love being their Mom… but when I am focused on getting music work done, my patience is being tested in a big way.

I am almost done planning out 2019, and one of the big things that will be coming your way is getting ready to record the Christmas Album. Which I have named “Past Three O’Clock”.

So many things to prep and get ready for it.

So I went live on FB today and played a few improvs. I hope you get a chance and watch it and let me know what you think!

My Facebook Live Moment

What do you do that helps you get out of the funk?

I can’t see the journey here, but I know I will make it to the other side….

I can’t see the journey here, but I know I will make it to the other side….

My Fitness Journey...

You know my journey to keeping myself fit has been a challenge!

Because my body has decided that I must eat clean. While I am ok with this, I do miss the occasional treat.

I could see this as bad news and yes I do get frustrated…

BUT there is GOOD NEWS!

There are people on the internet that can help with this. Zuzka Light is an online fitness coach, that I have been working out with since 2012. 2014 I joined her online fitness workouts, and she has them scheduled weekly - with daily workouts. She changes them up.

Click here: ZuzkaLight

I also am eating clean. I subscribe to Paleo Magazine, and bought a book on Keto. While I do not use these individually, I combine this way of eating into my life and it is a lifestyle change. I also subscribed to this awesome Instagram “Channel”? lol.


She has a fantastic E Book called 101+ Healthy Snacks.

You can get it here:


I don’t see it as a diet, I see it as a lifestyle change. Of course I struggle because hey, I am human you know! haha..

BUT for the most part THIS is my life now, and I am really happy about it!

Peace in Fitness!!